Concussions are a form of traumatic brain injury or TBI. Commonly, concussions are caused by a direct blow to the head, a sudden twisting or rotation of the head/neck, or a rapid back and forth movement. The actions above result in the brain hitting against the inside of the skull. This causes damage to brain cells and chemical changes in the brain.

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Below are a list of helpful links to provide you with additional information regarding concussions:

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• Safe Tackling Techniques  LEARN MORE

• Proper Helmet Fitting  LEARN MORE

• CDC Heads UP! Program  LEARN MORE

• NFHS Concussion Guidelines  LEARN MORE

• Maine Concussion Management Initiative  (MCMI) GO TO SITE

• A Nurses Guide to Sports Concussions (For School Nurses) GO TO SITE

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